What is Essential Food?
Essential Food is a formula of natural whole food ingredients designed to give someone awide range of nutrients from natural organic ingredients.
What are the benefits of Essential Food?
Essential Food is a great source of natural energy and is very good for the alkalinebalance in the body. Barley contains slow burning carbohydrates that help maintain healthy energy, blood sugar and insulin levels; it is ten times betterthan oats in this respect.
What is in Essential Food?
The ingredients of the Essential Food formula are as follows:
What nutrients are in Essential Food?
Pre-sprouted or Aktivated Barley:
contains several vitamins and minerals including niacin (Vitamin B3),
thiamine (Vitamin B1), selenium, iron, magnesium, zinc, phosphorus and
copper. Barley is a good source
of protein, though it is not a complete protein, containing 8 of the essential amino acids. It contains important antioxidants and contains both soluble and insoluble fibre, therefore assisting digestion and the colonisation of the gut with probiotic bacteria (meaning it is a prebiotic).
Apple contains lots of vitamins and digestive enzymes, helping to prevent digestive disorders, it is a great source of antioxidants.
as flaxseed it contains most of the B vitamins, magnesium and
manganese, it is rich in fibre but most importantly it is the richest
land vegetable source of Omega 3 fatty
acids that help keep a healthy heart and have anti inflammatory function.
Barley grass is the leaf of the Barley plant, as opposed to the seed. It is regarded as a green super food and is rich in chlorophyll, vitamins, minerals and antioxidants.
Quinoa is a
seed from a plant in the goosefoot family, It contains complete protein
and is also rich in fibre, minerals, phosphorous, calcium, magnesium
and iron. Quinoa started a
staple in parts of South America but is becoming increasingly popular in other countries.
Bilberries are rich in Vitamin C, antioxidants and bioflavenoids.
are rich in B Vitamins, as well as Vitamin A C D E and K, it is also
ricjh in minerals, namely Calcium, Iron, Phosphorus, Magnesium,
Potassium, Sodium, Zinc, Copper,
Manganese, Selenium, Fluoride, as well as being rich in important fatty acids and fibre.
This is a spice that is an anti inflammatory and also contains manganese Iron and Potassium, as well as vitamnin B6 and fibre.
A type of large brown deep water seaweed rich in vitamins, minerals and antioxidants, but particularly rich in Iodine, which has an important role in proper thyroid function.
Named as such because of the single celled spiral shaped microscopic organisms that form into masses of green colonies, this is possibly those most nourishing food source on the planet. It has a massive nutritional profile, rich in vitamins, minerals and micronutrients. It is particularly rich in protein and antioxidants and is the richest source of beta carotene in nature.